ABOUT

...excuse our appearance, this part of the website is being migrated over from our old site.... check back soon.

LISA SWARBRICK

Founder

Since 2008 Lisa has been helping people get more from their body, mind & spirit as an Osteopathic Movement Specialist & personal trainer with an extensive background and toolbox to help you overcome limitations and reach your goals.

ON THE GO

Workout anywhere, anytime

Discover how easy it is to do our work together entirely online from anywhere! Grab a private online session before a big meeting, after a stress, shock or trauma to process and balance your nervous system, or just to increase your body's performance for anything you do!

Call now for a 20 min complimentary phone consultation! Your time is now!